Heidi Grav MBACP (Accred)
Counselling and Psychotherapy


Whatever the reason that brings you to therapy the process aims at providing this chance for you to express and explore your feelings, thoughts and beliefs and work towards living your life in a way that feels more fulfilling to you. It is often by exploring together in therapy and gaining some insight into why we feel and behave as we do that we can enable change to take place.

I can offer you a safe and confidential space without criticism or judgement - a space where you determine the pace and content within each session.

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